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That I think we can all agree on. Come on, this is not the first time to see this "stuff" go around the block, among other fad diets. Hype/marketing over good judgement still seems to sell books. Include proper exercise, cut out the (over used)meds, alcohol, processed foods and excess in our diets for a period of time and see how your heath improves and/or body heals. If you read it, does it mean it's true. Or, do you believe it and you will feel better.Most people don't eat right and when you improve any eating habits(your dietary intake) you will improve your heath physically and mentally.
But, stick with it and you may just became asthma-free. I also had allergies, which may or may not have been attributed to living with cats.Since 4/2008, I started a VEGAN diet- which I love. I wish everyone luck with their health~ Alexis Powers - (I was quite shocked by that.
I have always disliked meat, and stopped eating red meat in 1996, and only ate poultry from then until 2008. Remember, I went off dairy 4/2008 and didnt read the book until 5/2009.I will start incorporating more of the ideas in this book into my diet, to see what else can be done.The hard one is going to be giving up tomatoes. Hello:I just started reading this book, May 2009. I am a 40 year old female, from New York.I had heard about it years ago, and what it indicated for my blood type, A. About 3 months into the Vegan diet, I tried to go off of my daily Advair, but after a week, felt too tight in the chest. Even while having a long 3 week bout with chest congestion from a cold during the winter months, I didnt have any asthma symptoms.
Also, try reading the book 'Skinny Bitch' if you want more encouragement on removing dairy from your diet.I read in this book about how dairy affects type A's with asthma, and it couldnt have been more true for me. I thought surely being congested would bring it on)Last month I visited with family in Florida that had a dog, I took daily OTC allergy pills and didnt have any sneezing/wheezing at all. So, my suggestion to anyone out there with asthma who is a type A- try getting off of the dairy (soy is a great alternative). cheese. I tried again a couple of months later, and after the first couple of weeks getting used to the different feeling in my chest/breathing- I was able to completely stop all meds for asthma. I know how hard it is, I LOVE (loved). I have always wanted to be a vegitarian, since a teenage, but could never fully make the 'leap'.
Normally, I couldnt stay more than a couple of hours in anyones house if they had a dog (even while on Rx meds for allergies/asthma) without wheezing and sneezing. Even when getting exerted, which would always bring on the chest tightness, I have not needed my rescue inhaler. I have had asthma since the age of 2 years old, and have been on daily medication for the last 25 years. ( I also no longer have cats)I can only attribute this to stopping all dairy in my diet.
One of the best books to have in your kitchen. Many friends has asked me to order them a copy and so far six copies have been distributed. This is a wonderful instruction book on how to eat right and maintain good health. For those with the rare blood types, it is especially helpful.
WISDOM is not hidden to those who seek it. He said tha a wise man search the deep things of God, ya even then the deep calleth to the deep. The Word says that my people parish for the lack of knowledge. please imform youselves with this imformation, it is from God.
Many, many other similar discoveries found through this book. Now I know. Highly, highly recommend it. Dont have a lot of time so I will make it short and sweet. I have always wondered things such as why Wheat and Corn made me feel tired.
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